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Silhouetted adult man holds a plank exercise pose on a yoga mat atop sand at sunrise

About this photo

Warm golden sunrise light frames a fit person holding a plank pose on a beach yoga mat, creating a calm wellness-focused scene. This image is ideal for fitness blogs, wellness campaign graphics, and workout guide headers.

Prompt: “adult doing a side plank on the sand at sunrise, silhouette” — AI-generated and reviewed for quality before listing.

Editor's note (8.0/10): Strong composition and natural sunrise lighting, anatomically correct, with only a minor discrepancy from the brief requesting a side plank instead of a front plank.

Also searched as: beach workout · sunrise yoga · fitness silhouette · outdoor wellness

Direct file: 1536×1024 JPG

Using this photo — common questions

Can I use this man doing plank at beach sunrise photo for free, commercially?
Yes. This photo is licensed CC BY 4.0, so you can use it in commercial and personal projects — websites, ads, social media, videos and client work — at no cost. The one condition is the credit: “Man Doing Plank At Beach Sunrise” by BudgetPixel AI (https://budgetpixel.com/images/man-doing-plank-at-beach-sunrise-e5941a5e) — CC BY 4.0
What size is this photo?
The original is 1536×1024 pixels (JPG); it also downloads at 1280 px and 640 px on the long side. Its landscape shape suits blog headers, article images, presentation slides and social link previews.
Is this photo AI-generated?
Yes. It was generated by AI from the prompt “adult doing a side plank on the sand at sunrise, silhouette” and it passed an AI review for quality and safety before listing. The downloaded file carries the IPTC “AI-generated” marker and its licence details.
Where can I find more health & wellness images like this?
Browse the Health & Wellness collection, see the similar images below, or describe the exact picture you need and generate it free on this page.

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Safe-for-work images only — no nudity or sexual content, no real or famous people, no children. Blocked requests still count toward today’s limit.

Takes under a minute. Good results join the library for everyone, with their prompt.

Want it private, larger or edited? The image workshop generates with every model and keeps your images to your account. A free account comes with 300 credits a month.

Get images like this from your AI agent or your code

The whole library is searchable through the BudgetPixel MCP connector and the developer API, on every plan, Free included. A search costs 10 credits and returns each result's download link and credit line, so the 300 credits a free account gets every month cover 30 searches.

Ask your AI agent

Connect Claude, ChatGPT or Cursor to your BudgetPixel account once, with no API key, then ask in plain words:

Find a free stock photo like “Man Doing Plank At Beach Sunrise” and give me the download link and its credit line.

Connect the MCP server

Call the API

One request, with an API key from the developer console:

curl -G https://api.budgetpixel.com/v1/stock/images \
  --data-urlencode "query=man doing plank at beach sunrise" \
  -H "Authorization: Bearer $BUDGETPIXEL_API_KEY"
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Nothing in the library fits? On any paid plan the same connector and API generate images to order, and the models also come as plugins for ComfyUI, WordPress and Cursor.