Pose reference · Sitting
Sitting on Steps
A free pose reference on a woman and a man mannequin
Write it after a character in any image prompt
@your_character in @steps_knees_up_pose
Prompt words
The person sits upright on a solid step, weight resting on their hips. Both knees are drawn up evenly, forearms rest relaxed across the tops of the knees. Feet rest flat on the lower step, head held in a neutral relaxed position.
- step
What it takes
- Difficulty
- Everyday: most people can do it
- Holds still
- Yes, it can be held for a photo
- Support
- sitting
- Props
- step
- Figures
- woman (front and three-quarter), man (front and three-quarter)
The Sitting on Steps pose from other angles
Woman mannequin · Three-quarter 
Man mannequin · Three-quarter
Need another angle? Open the pose in the library and pick a place on the globe around the mannequin: the new angle is made in about a minute and shared with everyone.
Use it with your character
- Open the Image Workshop and pick a model that takes reference pictures.
- Write your character, then the pose: @your_character in @steps_knees_up_pose on a park bench. To send another view, add it after a dot: @steps_knees_up_pose.three_quarter.
- Generate. Your character takes the pose and keeps their own face, body and clothes.
Or press Pose your character above: pick one of your characters, see the price, and the picture is kept on the character’s page, tagged with the pose. No character yet? Cast a free AI influencer or create your own.
Questions about the Sitting on Steps pose
- How do I put my character in the Sitting on Steps pose?
- Write @steps_knees_up_pose after your character in an image prompt, for example “@your_character in @steps_knees_up_pose”, or press Pose your character on this page and pick one of your characters. The mannequin’s picture goes to the model with your character’s pictures, so the character copies the pose and keeps their own face, body and clothes.
- Can I use the Sitting on Steps pose pictures for free?
- Yes. The pictures are free for any use, including commercial work: as a reference for drawing, photos or AI images. You may not redistribute them as a collection, such as a pose pack or another pose library (Terms of Service).
- Can a real person do the Sitting on Steps pose?
- Yes. It is an everyday pose, checked to be one a real body can do.
- Which angles does the Sitting on Steps pose come in?
- On the woman mannequin: front and three-quarter. On the man mannequin: front and three-quarter. To send another view with your prompt, add it after a dot: @steps_knees_up_pose.three_quarter. Any member can make another angle from the pose library, and it is shared with everyone.
