Workout of the day post
Free template · Instagram post (4:5) · 1080×1350
A bold black-and-lime workout: a giant headline, the duration on a lime bar and five moves with reps in a table. Retype the moves and reps. A 4:5 Instagram post, 1080×1350.
Free. Sign in or create a free account to open it in Design Studio, on a computer.
What you can change
- Day line · text
- Tag line · text
- Headline · text
- Bar text · text
- Duration · text
- Numbers · text
- Moves · text
- Reps · text
- Rounds label · text
- Rest note · text
- Handle · text
- Plus every colour, shape and font: all layers stay editable.
Details
- Format
- Instagram post (4:5), a 4:5 post for the Instagram feed
- Size
- 1080×1350 px
- Fonts
- Barlow Condensed, League Gothic (free, loaded for you)
- Category
- Social
- For
- Creator content
- Style
- Bold · Dark
See all: Instagram post templates · Templates for creators · Bold and colorful templates · Dark templates
How to use this template
- Choose "Use this template". It opens in Design Studio as your own copy.
- Click any text to select it, then click again to type.
- Click a photo, then Replace to use your own picture.
- Download as PNG or JPG, or ask the AI designer to change colours, wording or style.
Free on every plan. You can use, edit and publish what you make from a template, for personal or commercial work. The templates themselves may not be resold or shared as templates.
